Weekend-only exercise can still offer major health benefits, study finds
Weekend-only exercise can still offer major health benefits, study findshttps://talk103fm.com/wp-content/themes/movedo/images/empty/thumbnail.jpg150150adminadminhttps://secure.gravatar.com/avatar/6e775599c6cae59b48d21c1110feedc9?s=96&d=mm&r=g
A study published in the journal of the American Medical Association has found that you may not need to exercise during the week if you work out for at least 150 minutes over the weekend. Jericka Duncan has details. source
